Reborn Athletics Half Marathon Program

Most training plans only get you to the start line. Pile on the miles, hope your legs hold up, and cross your fingers on race day.

The Half Marathon Program is built to get you to the finish line strong.

Across twelve focused weeks, you'll build everything 13.1 miles demands: a deep aerobic base, lactate threshold, race-pace efficiency, and the durability to go the distance. A structured weekly split of easy runs, tempo work, intervals, and long runs lets each piece progress without burning you out.

This is not a couch-to-5K program. It assumes you can comfortably run 30 minutes without stopping and are ready to commit to four to five training days a week. If that's you, it's time to get to work.